THE OTG METHOD APP IS HERE
Share on facebook Share on twitter Share on linkedin in a world full of instagram models and a society that endlessly chases physique perfection, its important we have clarity on how to achieve these ” Godlike bodies ” and also, how NOT TO. We know that we need muscle to be lean, strong and fit but your muscle
Share on facebook Share on twitter Share on linkedin Injuries are rife in the gym. I have new members joining OTG on a daily basis who suffer with every pain
We as people spend too much time focusing on the lives of others, we thrive on other peoples pursuits, we live vicariously through others achievements and we desire everything that someone else has. Why are they so special that they get a golden pedestal in our minds? This also means we are constantly comparing our strengths and weaknesses with these very same social media “celebs” that are in reality just sucking back fat for the perfect photo and analyzing 100 different filter options for the perfect picture just for likes.