FREE super low CALORIE Alfredo Pasta Recipe

Low Calorie Alfredo Pasta Recipe

ONLY 373 CALORIES

38g
PROTEIN

17G
CARBS

17g
FATS

I’m Italian which means TWO things, firstly I love to EAT and secondly I love PASTA. Which is challenging when you managing your calories as MOST pasta dishes are pretty high on the CALORIE front, so my nutritional coach Rowan and I hit the kitchen and worked on something that hits the lips and not the hips.

Please give this Low Calorie Alfredo Pasta recipe a go and let me know what you think!

 

Ingredients

1.5 cups of unsweetened almond milk

100gr grilled chicken strips

20gr chopped salame

5 tbs sugar free sweet chili sauce

½ cup grated low fat cheese

200gr cauliflower/spinach noodles

 

Method

  1. Fry all your ingredients together (except the noodles) in a pan on low heat and stir until thick and sticky
  2. Mix in warm noodles
  3. Sprinkle with parsley and serve

 

Its become a staple in my home. If you would like a free copy of my low calorie recipe book – give me a shout!

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