Only 373 calories: super low calorie alfredo pasta.
I’m Italian, which means two things: I love to eat, and I love pasta. That’s a challenge when you’re managing calories, because most pasta dishes sit pretty high on the calorie front. So my nutritional coach Rowan and I hit the kitchen and worked on something that hits the lips, not the hips. Give this low calorie alfredo pasta a go and let me know what you think.
Super Low Calorie Alfredo Pasta (per serving)
373
Calories
38g
Protein
17g
Carbs
17g
Fats
Ingredients
- 1.5 cups unsweetened almond milk
- 100g grilled chicken strips
- 20g chopped salami
- 5 tbsp sugar-free sweet chilli sauce
- ½ cup grated low-fat cheese
- 200g cauliflower/spinach noodles
Method
- Fry all your ingredients together (except the noodles) in a pan on low heat and stir until thick and sticky.
- Mix in the warm noodles.
- Sprinkle with parsley and serve.
Want the full recipe book?
This one has become a staple in my home. If you’d like a free copy of my low calorie recipe book, packed with flavour-packed, macro-friendly meals, grab it below. Download the free OTG Recipe Book here.
Food that hits the lips, not the hips.
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