ONLY 373 CALORIES
38g
PROTEIN
17G
CARBS
17g
FATS
I’m Italian which means TWO things, firstly I love to EAT and secondly I love PASTA. Which is challenging when you managing your calories as MOST pasta dishes are pretty high on the CALORIE front, so my nutritional coach Rowan and I hit the kitchen and worked on something that hits the lips and not the hips.
Please give this Low Calorie Alfredo Pasta recipe a go and let me know what you think!
Ingredients
1.5 cups of unsweetened almond milk
100gr grilled chicken strips
20gr chopped salame
5 tbs sugar free sweet chili sauce
½ cup grated low fat cheese
200gr cauliflower/spinach noodles
Method
- Fry all your ingredients together (except the noodles) in a pan on low heat and stir until thick and sticky
- Mix in warm noodles
- Sprinkle with parsley and serve
Its become a staple in my home. If you would like a free copy of my low calorie recipe book – give me a shout!


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