Super Low Calorie Beef Stroganoff

FREE Super Low Calorie Beef Stroganoff Recipe | Healthy & Delicious Dinner Idea

Only 358 calories: super low calorie beef stroganoff.

I got such great feedback from the last recipe in my mailer, I thought I’d throw another one at you. I love flavour, sauces, and variety. You’re never going to catch me eating broccoli and boiled chicken. No diet should look like that. Give this creamy beef stroganoff a go and let me know what you think.

Super Low Calorie Beef Stroganoff (per serving)

358
Calories
36g
Protein
31g
Carbs
10g
Fats

Ingredients

  • 100g lean beef
  • 1 crushed garlic clove & ½ cup chopped onions
  • 100g sliced brown mushrooms
  • 100g low-fat smooth cottage cheese
  • ½ bunch chopped tarragon
  • ½ cup vegetable stock
  • 100g basmati rice

Instructions

  1. Fry your onions, garlic, and beef in some spray & cook.
  2. Add the mushrooms and vegetable stock and fry until brown.
  3. Add the cottage cheese and tarragon until it’s nice and thick.
  4. Serve up on your rice.

Want the full recipe book?

This recipe is in the OTG Recipe Book, and if you subscribe to the app, you get your hands on all 62 pages of it. Flavour-packed, macro-friendly meals designed to fuel performance, not just fill a plate. Get the OTG Recipe Book here.

Low calorie doesn’t have to mean low flavour.

Lil — OTG Method

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Lil Bianchi

Multiple Powerlifting Champ

Lil Bianchi is a strength and performance coach who blends science, intention, and unapologetic grit. With a background in powerlifting and athletic development, she helps athletes move beyond numbers by building speed, resilience, and multidirectional strength that lasts. Known for her sharp coaching eye and no nonsense approach, Lil bridges the gap between where you are now and where you want to be, teaching people to move powerfully, perform confidently, and stay in the game for the long haul.

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